When it comes to milk most of us like it fresh and cold, so when we discovered kefir at this year's BBC Good Food Eat Well Show, we were a little hesitant to try, especially once we had discovered what it was made from. However, with a growing number of health benefits being promoted through kefir, we thought it might be a good idea to take a look at this new superfood!
Move over Pot Noodle because there is a new pot on the block, in the form of Mr Lee's. The time has come for a healthier option in instant noodle, with no nasties added.
Launched in May 2016 at the BBC Good Food Show at London Excel, Omnilid has set about solving the age-old problem of inefficient and unhygienic, plastic, disposable drink lids - that are terrible for the environment. At the same time this innovative start-up company introduced Omnimatcha, to bring healthy options to hot takeaway drinks.
Last month I popped along to the BBC Eat Well Show, and aside from eating insects, I also got to discover a brand new company making bean-to-bar chocolate!
Last month Jo and I ventured up to the BBC Good Food Eat Well Show, in search of new and exciting products. We expected to find a lot of 'energy' balls, breakfast bars, dried fruit and free-from treats. What we didn't expect was to find, and try, a range of insect snacks, including crickets!
The Paleo Diet has become hugely fashionable over the last few years and involves going back to basics; the simple version is along the lines of eating only meat, fish, vegetables and fruit - and excluding most dairy, cereal products and processed food from the diet. So what to eat when it comes to breakfast?