Category: Health

3 Simple Ways to Improve Your Mental Health

Mental health is an essential component of our overall well-being, affecting how we think, feel, and act. Just as we prioritize physical health by following […]

Top Ways to Improve Your Gym Business

Health

August 22, 2023August 23, 2023 ystoday No comments

If you currently run a gym business, you might be determined to make it the best it can be. Luckily, this is not necessarily impossible, […]

Healthy Eating Making Healthy Choices

February 13, 2023 ystoday No comments

Healthy eating is essential for maintaining a healthy lifestyle. Eating a nutritious and balanced diet can help improve your overall health and well-being. Eating various […]

During the season, can I run?

Health

September 15, 2022 ystoday No comments

During the season, what changes occur in the body? Find out from scientific research and recommendations from professional trainers whether a girl should run during […]

Fear of doctors: How to deal with the fear of doctors?

Blog
Health

September 14, 2022September 14, 2022 ystoday No comments

Fear of doctors; How to fight? For what reasons does it arise, and how does it appear? Strategies for treating anxiety of doctors in children […]

Blood type diet – options, menus, reviews

September 12, 2022 ystoday No comments

Blood type diet; what is? Features and nutritional principles. Allowed and forbidden foods per blood type, the menu for each day. Honest criticism from those […]