Nutrition and dieting; what are the myths? How true are they? The most famous misconceptions about losing weight. Myths about nutrition are deeply rooted in […]
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Vegetarian weight loss – the best menu
Vegetarian weight loss; how to make the best menu? Protocols, benefits, and harms of a vegetarian diet for weight loss. They estimated the diet and […]
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Eat right in summer: How to make a menu?
Eat right in summer; how to make a menu? Find out the features and rules of the summer diet and how to compose the diet […]
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Smoothie recipes for weight loss and health
Smoothie recipes for making health and weight loss. Valuable properties of cocktails, calorie content, ingredients, preparation techniques. Slimming smoothies are thick cocktails made from various […]
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Energy drinks: Why is storing energy harmful?
Energy drinks; what are the benefits? Find out which banned ingredients are used in energy drinks and why you need to eliminate these foods from […]
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Negative calorie intake in sports
Negative calorie; find out the myths and facts about negative calorie eating and whether you should be concerned about it in your diet. Negative calorie […]
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Taurine: Features of the use in sports
Taurine; what are the benefits? Want to build a perfect body? Then explore the properties of the amino acid taurine, which not only restores but […]
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Take protein correctly
Take protein correctly; how can I correct it? Figure out the time to consume protein to maximize the process of metabolism and minimize the breakdown. […]
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Workout drinks: What to drink after a workout?
Workout drinks; why is it essential for an athlete? Athletes need constant nutrients. Find out what’s the best post-workout drinks. The article contains simple and […]
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Experience the Best Cuisine Banyan Tree Phuket Has To Offer
Thailand is known throughout the world for its exceptional cuisine, and this is no different with Phuket restaurants. Aside from the hotels and resorts dotting […]
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